What is BodyPump?

BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout.. Instructors will coach you through moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

BodyPump Class Times:

(Please call ahead or check facebook for any cancellations)

Mondays
7pm-8pm

Wednesdays
7pm-8pm

 

Thursdays

6pm-7pm

Fridays

  9am-10am  

Saturday

9am-10am

© 2020 Fitness/Union Avenue Community Fitness Center 565 Union Avenue New Windsor, NY 12553 845-561-4700