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Fitness Room Only Membership - $19/month. $9/month for students 16-24 and ages 60+.
Call for details. 845-561-4700
Best Indoor Pool in the Hudson Valley
Certification in Les Mills BodyPump
Customizes her class for everyone and offers many options from beginner to advanced.
Certified in Zumba; Basic, Step and Toning.
Adapts each class to the ability of students.
Certifications: SilverSneakers; Circuit, Classic, Splash, Stability Les Mills BodyCombat & BodyPump, WaterinMotion & Autism Swim.
Teaching style is empowering and encouraging!
Certified Group Fitness Instructor AFAA
ISCA certified Kickboxing instructor.
Les Mills BodyPump
Les Mills Body Combat
Teaching style is to get involved with the class and "teach".
Certifications: Group Fitness Instructor AFAA - Personal Trainer NASM - SilverSneakers, Classic & Splash.
Certifications: Zumba; Basic, toning, Aqua, Step, Gold, Kids - Les Mills BodyCombat - SilverSneakers; classic & WaterinMotion
Teaching style is very hands-on. Appreciates hard work!
Certifications: Zumba, Aqua,